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Per 4 oz raw - Calories: 100kcal | Fat: 0.50g | Carbs: 3.00g | Protein: 14.00g

Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.87g | Carbs: 2.38g | Protein: 5.63g

Other sizes: 1 oz of boneless - 53kcal, 1 fillet - 230kcal, 100 g - 187kcal, more...

Per 1 oz of boneless - Calories: 78kcal | Fat: 6.89g | Carbs: 0.25g | Protein: 3.73g

Other sizes: 1 serving - 235kcal, 100 g - 276kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.76g | Carbs: 2.67g | Protein: 5.59g

Other sizes: 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, more...

Per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Protein: 18.43g

Other sizes: 1 fillet - 125kcal, 3 oz - 82kcal, 1 lb - 440kcal, more...

Per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Protein: 2.90g

Other sizes: 1 oz of cooked - 62kcal, 1 cup of raw, yield cooked - 291kcal, 1 serving - 184kcal, more...

Per 3 oz - Calories: 100kcal | Fat: 1.00g | Carbs: 3.00g | Protein: 19.00g

Per 4 oz - Calories: 70kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 14.00g

Per 5 scallops - Calories: 110kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 19.00g

Per 1 package - Calories: 280kcal | Fat: 8.00g | Carbs: 34.00g | Protein: 17.00g