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Cooked Collards (from Fresh)
Per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.40g | Protein: 2.73g
Other sizes:
1 serving - 28kcal, 100 g - 42kcal, 1 oz - 12kcal, more...
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Cooked Spinach (from Fresh)
Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes:
1 serving - 37kcal, 100 g - 40kcal, 1 oz - 11kcal, more...
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Cooked Pumpkin (from Fresh)
Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes:
1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal, more...
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Reduced Fat Cheese Cracker
Per 1 cracker - Calories: 4kcal | Fat: 0.07g | Carbs: 0.72g | Protein: 0.14g
Other sizes:
1 cup - 199kcal, 1 Snackwell's cracker - 3kcal, 1 cup, Cheez-its - 265kcal, more...
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Instant Grits with Cheese
Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g
Other sizes:
1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 191kcal, 1 serving - 171kcal, more...
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Meatless Nachos with Cheese
Per 1 cup - Calories: 181kcal | Fat: 10.17g | Carbs: 18.73g | Protein: 4.56g
Other sizes:
1 nacho - 22kcal, 1 serving - 87kcal, 100 g - 312kcal, more...
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Cheese Pizza with Vegetables
Per 1 piece - Calories: 242kcal | Fat: 8.95g | Carbs: 30.93g | Protein: 9.33g
Other sizes:
1 small - 856kcal, 1 pizza - 1083kcal, 1 large - 3008kcal, more...
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Cheese Filled Ravioli
Per 1 cup - Calories: 285kcal | Fat: 10.72g | Carbs: 32.35g | Protein: 13.58g
Other sizes:
1 piece - 27kcal, 1 serving - 285kcal, 100 g - 178kcal, more...
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