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Cantaloupe Melons
Per 1 cup of balls - Calories: 60kcal | Fat: 0.34g | Carbs: 14.44g | Protein: 1.49g
Other sizes:
1 cup of cubed - 54kcal, 1 cup of diced - 53kcal, 1 melon, large - 277kcal, more...
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Casaba Melons
Per 1 cup of cubed - Calories: 48kcal | Fat: 0.17g | Carbs: 11.19g | Protein: 1.89g
Other sizes:
1 melon - 459kcal, 0.1 fruit - 46kcal, 1 oz - 8kcal, more...
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Honeydew Melons
Per 1 cup of balls - Calories: 64kcal | Fat: 0.25g | Carbs: 16.09g | Protein: 0.96g
Other sizes:
1 cup of diced - 61kcal, 1 melon - 360kcal, 1 melon - 461kcal, more...
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Cassaba Melon
Per 1 cup - Calories: 48kcal | Fat: 0.17g | Carbs: 11.19g | Protein: 1.89g
Other sizes:
1 melon - 459kcal, 1 oz yields - 5kcal, 100 g - 28kcal, more...
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Honeydew Melon
Per 1 cup of diced - Calories: 61kcal | Fat: 0.24g | Carbs: 15.45g | Protein: 0.92g
Other sizes:
1 melon - 461kcal, 1 cup of balls - 64kcal, 1 wedge (1/8 of 5-1/4" dia melon) - 45kcal, more...
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Cooked Bitter Melon
Per 1 cup - Calories: 57kcal | Fat: 3.91g | Carbs: 5.43g | Protein: 1.04g
Other sizes:
1 serving - 29kcal, 100 g - 44kcal, 1 oz - 12kcal, more...
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Cooked Winter Melon
Per 1 cup - Calories: 24kcal | Fat: 0.35g | Carbs: 5.28g | Protein: 0.70g
Other sizes:
1 serving - 12kcal, 100 g - 14kcal, 1 oz - 4kcal, more...
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Sugar
Per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Protein: 0.00g
Other sizes:
1 cup - 774kcal, 1 serving - 31kcal, 100 g - 387kcal, more...
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