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Per 1 tbsp - Calories: 35kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 0.00g

Per 1 pomegranate - Calories: 105kcal | Fat: 0.46g | Carbs: 26.44g | Protein: 1.46g

Other sizes: 1 serving - 105kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.68g | Carbs: 38.94g | Protein: 2.15g

Other sizes: 1 serving - 105kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 small - Calories: 47kcal | Fat: 1.41g | Carbs: 8.12g | Protein: 0.62g

Other sizes: 1 medium - 64kcal, 1 large - 138kcal, 100 g - 430kcal, more...

Per 1 slice - Calories: 88kcal | Fat: 1.65g | Carbs: 15.85g | Protein: 2.18g

Other sizes: 1 serving - 88kcal, 100 g - 302kcal, 1 oz - 86kcal, more...

Per 1 serving 1 Tablespoon - Calories: 58kcal | Fat: 0.02g | Carbs: 14.95g | Protein: 0.00g

Other sizes: 1 cup - 977kcal, 100 g - 290kcal, more...

Per 100 g - Calories: 272kcal | Fat: 5.11g | Carbs: 49.16g | Protein: 6.76g

Other sizes: 1 slice - 87kcal, 1 serving - 87kcal, 1 oz - 77kcal, more...

Per 1 medium - Calories: 64kcal | Fat: 1.92g | Carbs: 11.07g | Protein: 0.84g

Other sizes: 1 oz - 122kcal, 1 large - 138kcal, 100 g - 430kcal, more...

Per 1 tbsp - Calories: 40kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 0.00g

Per 1 cup - Calories: 313kcal | Fat: 8.51g | Carbs: 49.27g | Protein: 10.14g

Other sizes: 1 serving - 157kcal, 100 g - 132kcal, 1 oz - 37kcal, more...