Pomegranate Juice

Common serving sizes
Calories
154
Fat
0.68 g
Carbs
38.94 g
Protein
2.15 g
There are 154 calories in 1 cup of Pomegranate Juice.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
38.94g
14%
Dietary Fiber
1.4g
5%
Sugars
37.58g
Protein
2.15g
Vitamin D
-
Calcium
7mg
1%
Iron
0.68mg
4%
Potassium
587mg
12%
Vitamin A
11mcg
1%
Vitamin C
13.8mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 10 May 20 08:48 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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227 g Pomegranates