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Tuna Maki
Per 1 piece - Calories: 26kcal | Fat: 0.07g | Carbs: 4.92g | Protein: 1.17g
Other sizes:
1 serving - 219kcal, 100 g - 175kcal, 1 oz - 50kcal, more...
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Tuna Wrap
Per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Protein: 16.26g
Other sizes:
100 g - 201kcal, 1 oz - 57kcal, more...
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Hot and Sour Soup
Per 1 cup - Calories: 163kcal | Fat: 7.91g | Carbs: 4.95g | Protein: 15.10g
Other sizes:
1 serving - 163kcal, 100 g - 67kcal, 1 oz - 19kcal, more...
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Frankfurter or Hot Dog
Per 1 frankfurter - Calories: 175kcal | Fat: 14.89g | Carbs: 2.54g | Protein: 7.22g
Other sizes:
1 serving - 175kcal, 100 g - 307kcal, 1 oz - 87kcal, more...
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Hot Chili Pepper
Per 1 pepper - Calories: 18kcal | Fat: 0.14g | Carbs: 4.11g | Protein: 0.87g
Other sizes:
1 cup of chopped - 60kcal, 1 slice - 4kcal, 1 serving - 18kcal, more...
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Steamed or Poached Tuna
Per 1 oz of boneless (yield after cooking) - Calories: 32kcal | Fat: 0.28g | Carbs: 0.00g | Protein: 6.81g
Other sizes:
1 oz of boneless - 39kcal, 1 cubic inch, with bone of - 15kcal, 1 oz, with bone of (yield after cooking, bone removed) - 21kcal, more...
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Tuna Salad with Egg
Per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Protein: 28.52g
Other sizes:
1 serving - 306kcal, 100 g - 196kcal, 1 oz - 56kcal, more...
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Dried Tuna
Per 1 cup, NFS - Calories: 76kcal | Fat: 2.57g | Carbs: 0.00g | Protein: 12.25g
Other sizes:
1 serving - 50kcal, 100 g - 180kcal, more...
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