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Per 1 serving - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 10.00g

Per 1 serving - Calories: 80kcal | Fat: 3.00g | Carbs: 8.00g | Protein: 5.00g

Per 1 serving - Calories: 140kcal | Fat: 5.00g | Carbs: 19.00g | Protein: 3.00g

Per 1 medium slice - Calories: 112kcal | Fat: 7.27g | Carbs: 0g | Protein: 10.88g

Other sizes: 1 thin slice - 56kcal, 1 thick slice - 168kcal, 1 oz, with bone of (yield after bone removed) - 58kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 4.86g | Carbs: 32.70g | Protein: 16.87g

Other sizes: 1 serving - 236kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 3 oz - Calories: 217kcal | Fat: 13.42g | Carbs: 0.00g | Protein: 22.35g

Per 3 oz - Calories: 221kcal | Fat: 13.40g | Carbs: 0.00g | Protein: 23.49g

Other sizes: 1 chop, excluding refuse - 208kcal, 1 lb - 1179kcal, 100 g - 260kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 3.97g | Carbs: 0.00g | Protein: 5.64g

Other sizes: 1 chop, excluding refuse - 213kcal, 100 g - 211kcal, more...

Per 3 oz - Calories: 214kcal | Fat: 12.88g | Carbs: 0.00g | Protein: 22.94g

Other sizes: 1 piece - 799kcal, 1 lb - 1143kcal, 100 g - 252kcal, more...

Per 1 oz - Calories: 70kcal | Fat: 4.18g | Carbs: 0.00g | Protein: 7.73g

Other sizes: 1 steak - 576kcal, 1 lb - 1120kcal, 100 g - 247kcal, more...