Pork Roasts (Center Rib, Boneless, Cooked, Roasted)

Common serving sizes
Calories
214
Fat
12.88 g
Carbs
0 g
Protein
22.94 g
There are 214 calories in 3 ounces of Pork Roasts (Center Rib, Boneless, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
12.88g
17%
Saturated Fat
4.548g
23%
Trans Fat
-
Polyunsaturated Fat
1.105g
Monounsaturated Fat
5.678g
Cholesterol
69mg
23%
Sodium
41mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.94g
Vitamin D
-
Calcium
5mg
0%
Iron
0.79mg
4%
Potassium
294mg
6%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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