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Baked Potato Skins
Per 1 Skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Protein: 1.37g
Other sizes:
1 Skin from small - 50kcal, 1 Skin from large - 109kcal, 1 serving - 63kcal, more...
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Red Enchilada Sauce
Per 1 tbsp - Calories: 20kcal | Fat: 1.94g | Carbs: 0.60g | Protein: 0.16g
Other sizes:
1 cup - 318kcal, 1 serving - 80kcal, 100 g - 127kcal, more...
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Chicken Drumstick (Skin Eaten)
Per 1 small - Calories: 81kcal | Fat: 4.20g | Carbs: 0g | Protein: 10.18g
Other sizes:
1 medium - 105kcal, 1 oz of boneless, cooked - 61kcal, 1 large - 139kcal, more...
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Chicken Thigh (Skin Eaten)
Per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Protein: 13.67g
Other sizes:
1 medium - 152kcal, 1 oz of boneless, cooked - 69kcal, 1 large - 206kcal, more...
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Duck (Skin Eaten)
Per 1/2 breast - Calories: 255kcal | Fat: 21.46g | Carbs: 0g | Protein: 14.37g
Other sizes:
1/2 duck - 1284kcal, 1 leg - 185kcal, 1 oz, with bone of cooked - 60kcal, more...
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Beef Salad
Per 1 cup - Calories: 495kcal | Fat: 38.26g | Carbs: 2.55g | Protein: 33.45g
Other sizes:
1 serving - 370kcal, 100 g - 272kcal, 1 oz - 77kcal, more...
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Shrimp Salad
Per 1 cup - Calories: 258kcal | Fat: 15.89g | Carbs: 4.46g | Protein: 23.59g
Other sizes:
1 serving - 195kcal, 100 g - 142kcal, 1 oz - 40kcal, more...
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Seafood Salad
Per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Protein: 24.63g
Other sizes:
1 serving - 239kcal, 100 g - 153kcal, 1 oz - 43kcal, more...
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