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Chicken Parmesan
Per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Protein: 22.83g
Other sizes:
1 serving - 291kcal, 1 cup - 334kcal, 100 g - 160kcal, more...
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Eggplant Parmesan
Per 1 cup - Calories: 317kcal | Fat: 16.83g | Carbs: 23.15g | Protein: 18.88g
Other sizes:
1 serving - 317kcal, 100 g - 160kcal, 1 oz - 45kcal, more...
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Basil
Per 2 tbsps - Calories: 1kcal | Fat: 0.03g | Carbs: 0.23g | Protein: 0.13g
Other sizes:
5 leaves - 1kcal, 1 oz - 8kcal, 100 g - 27kcal, more...
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Hard Parmesan Cheese
Per 1 tbsp - Calories: 20kcal | Fat: 1.29g | Carbs: 0.16g | Protein: 1.79g
Other sizes:
1 cubic inch - 40kcal, 5 oz packages - 557kcal, 1 oz - 111kcal, more...
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Dry Grated Parmesan Cheese
Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g
Other sizes:
1 cup - 431kcal, 1 serving - 22kcal, 100 g - 431kcal, more...
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Fish Parmesan (Frozen Meal)
Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g
Other sizes:
100 g - 193kcal, 1 serving - 548kcal, more...
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Eggplant Parmesan Casserole
Per 1 cup - Calories: 317kcal | Fat: 22.06g | Carbs: 17.03g | Protein: 14.12g
Other sizes:
1 serving - 158kcal, 100 g - 160kcal, 1 slice - 70kcal, more...
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Minestrone Soup (Home Recipe)
Per 1 cup - Calories: 233kcal | Fat: 12.60g | Carbs: 21.74g | Protein: 8.98g
Other sizes:
1 serving - 233kcal, 100 g - 99kcal, 1 oz - 28kcal, more...
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Low Sodium Parmesan Cheese
Per 1 tbsp - Calories: 23kcal | Fat: 1.50g | Carbs: 0.18g | Protein: 2.08g
Other sizes:
1 oz - 129kcal, 100 g - 456kcal, 1 cup of grated - 456kcal, more...
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