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Hard Parmesan Cheese
Per 1 tbsp - Calories: 20kcal | Fat: 1.29g | Carbs: 0.16g | Protein: 1.79g
Other sizes:
1 cubic inch - 40kcal, 5 oz packages - 557kcal, 1 oz - 111kcal, more...
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Parmesan Cheese (Hard)
Per 1 oz - Calories: 111kcal | Fat: 7.32g | Carbs: 0.91g | Protein: 10.14g
Other sizes:
1 lb - 1778kcal, 100 g - 392kcal, 1 cubic inch - 40kcal, more...
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Parmesan Cheese (Grated)
Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g
Other sizes:
1 cup - 431kcal, 1 oz - 122kcal, 1 lb - 1955kcal, more...
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Parmesan Cheese (Shredded)
Per 1 tbsp - Calories: 21kcal | Fat: 1.37g | Carbs: 0.17g | Protein: 1.89g
Other sizes:
1 oz - 118kcal, 1 lb - 1882kcal, 100 g - 415kcal, more...
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Eggplant Parmesan
Per 1 cup - Calories: 317kcal | Fat: 16.83g | Carbs: 23.15g | Protein: 18.88g
Other sizes:
1 serving - 317kcal, 100 g - 160kcal, 1 oz - 45kcal, more...
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Hard Sauce
Per 1 tbsp - Calories: 48kcal | Fat: 2.53g | Carbs: 6.55g | Protein: 0.03g
Other sizes:
1 serving - 96kcal, 1 oz - 129kcal, 1 cup - 766kcal, more...
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Cream Cheese (Fat Free)
Per 1 oz - Calories: 27kcal | Fat: 0.39g | Carbs: 1.64g | Protein: 4.09g
Other sizes:
1 lb - 435kcal, 100 g - 96kcal, more...
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Low Sodium Parmesan Cheese
Per 1 tbsp - Calories: 23kcal | Fat: 1.50g | Carbs: 0.18g | Protein: 2.08g
Other sizes:
1 oz - 129kcal, 100 g - 456kcal, 1 cup of grated - 456kcal, more...
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Mozzarella Cheese (Nonfat)
Per 1 oz - Calories: 42kcal | Fat: 0.00g | Carbs: 0.99g | Protein: 8.99g
Other sizes:
1 cup of shredded - 168kcal, 1 lb - 676kcal, 100 g - 149kcal, more...
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