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Per 1 muffin, toaster - Calories: 103kcal | Fat: 3.13g | Carbs: 17.58g | Protein: 1.52g

Other sizes: 1 oz - 94kcal, 100 g - 333kcal, more...

Per 1 bar - Calories: 150kcal | Fat: 6.00g | Carbs: 24.00g | Protein: 1.00g

Per 1 medium - Calories: 348kcal | Fat: 14.17g | Carbs: 44.88g | Protein: 10.03g

Other sizes: 1 miniature - 59kcal, 1 large - 474kcal, 1 small - 203kcal, more...

Per 1 muffin - Calories: 126kcal | Fat: 2.70g | Carbs: 24.01g | Protein: 1.46g

Per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Protein: 1.0g

Other sizes: 1 cup - 30kcal, 1 oz - 7kcal, more...

Per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Protein: 18.55g

Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, 1 oz - 126kcal, more...

Per 100 g - Calories: 418kcal | Fat: 12.2g | Carbs: 69.5g | Protein: 7.0g

Other sizes: 1 oz - 119kcal, 1 package - 1007kcal, more...

Per 1 medium - Calories: 374kcal | Fat: 17.31g | Carbs: 48.86g | Protein: 9.41g

Other sizes: 1 serving - 374kcal, 1 miniature - 63kcal, 1 large - 510kcal, more...

Per 1 piece - Calories: 323kcal | Fat: 14.63g | Carbs: 42.04g | Protein: 6.01g

Other sizes: 1 serving - 323kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

Per 1 muffin - Calories: 129kcal | Fat: 0.96g | Carbs: 25.18g | Protein: 5.06g

Other sizes: 1 oz - 64kcal, 100 g - 227kcal, more...