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Per 1 cup of chopped - Calories: 7kcal | Fat: 0.09g | Carbs: 1.36g | Protein: 0.49g

Other sizes: 1 oz - 7kcal, 100 g - 23kcal, more...

Per 1 cup - Calories: 502kcal | Fat: 22.20g | Carbs: 13.49g | Protein: 52.44g

Other sizes: 1 serving - 376kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

Per 100 g - Calories: 45kcal | Fat: 0.7g | Carbs: 9.2g | Protein: 2.7g

Other sizes: 1 cup of chopped - 25kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 371kcal | Fat: 23.21g | Carbs: 27.79g | Protein: 13.51g

Other sizes: 1 serving - 185kcal, 100 g - 309kcal, 1 oz - 88kcal, more...

Per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Protein: 1.36g

Other sizes: 1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...

Per 1 slice - Calories: 412kcal | Fat: 23.37g | Carbs: 45.21g | Protein: 5.77g

Other sizes: 1 serving - 412kcal, 1 cubic inch - 33kcal, 100 g - 458kcal, more...

Per 1 cup of chopped - Calories: 15kcal | Fat: 0.11g | Carbs: 2.74g | Protein: 1.51g

Other sizes: 1 oz - 7kcal, 100 g - 26kcal, more...

Per 1 cup - Calories: 449kcal | Fat: 42.12g | Carbs: 17.89g | Protein: 2.80g

Other sizes: 1 tamale - 197kcal, 1 serving - 197kcal, 100 g - 274kcal, more...

Per 1 cup of chopped - Calories: 29kcal | Fat: 0.39g | Carbs: 4.98g | Protein: 3.64g

Other sizes: 1 package - 57kcal, 1 oz - 6kcal, 1 lb - 91kcal, more...

Per 1 cup - Calories: 601kcal | Fat: 18.46g | Carbs: 106.27g | Protein: 7.95g

Other sizes: 1 serving - 301kcal, 100 g - 226kcal, 1 oz - 64kcal, more...