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Potatoes (Whole, Frozen)
Per 1 cup - Calories: 142kcal | Fat: 0.29g | Carbs: 31.81g | Protein: 4.33g
Other sizes:
1 oz - 22kcal, 1 lb - 354kcal, 100 g - 78kcal, more...
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Baked or Broiled Calamari
Per 100 g - Calories: 110kcal | Fat: 3.69g | Carbs: 3.03g | Protein: 15.02g
Other sizes:
1 cup - 154kcal, 1 piece - 15kcal, 1 oz - 31kcal, more...
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Baked or Broiled Catfish
Per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Protein: 11.44g
Other sizes:
1 oz of boneless - 52kcal, 1 oz of boneless (yield after cooking) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 28kcal, more...
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Potato Salad
Per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Protein: 6.70g
Other sizes:
1 oz - 41kcal, 100 g - 143kcal, more...
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Baked or Broiled Herring
Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.62g | Carbs: 0.14g | Protein: 5.32g
Other sizes:
1 oz of boneless - 69kcal, 1 cubic inch, with bone of - 27kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more...
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Baked or Broiled Pike
Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 0.84g | Carbs: 0.09g | Protein: 5.17g
Other sizes:
1 oz of boneless - 37kcal, 1 serving - 110kcal, 100 g - 129kcal, more...
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Potato Salad Side Dish
Per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Protein: 1.45g
Other sizes:
1 oz - 32kcal, 100 g - 114kcal, more...
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Baked or Broiled Clams
Per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Protein: 22.43g
Other sizes:
1 oz, without shell of - 39kcal, 1 serving - 117kcal, 1 small - 14kcal, more...
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Potato (Skin)
Per 1 skin - Calories: 22kcal | Fat: 0.04g | Carbs: 4.73g | Protein: 0.98g
Other sizes:
1 oz - 16kcal, 1 lb - 263kcal, 100 g - 58kcal, more...
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