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Per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Protein: 4.64g

Other sizes: 1 serving - 212kcal, 100 g - 348kcal, 1 oz - 99kcal, more...

Per 1 package - Calories: 285kcal | Fat: 9.00g | Carbs: 32.00g | Protein: 19.00g

Per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Protein: 3.30g

Other sizes: 1 cup of mashed - 232kcal, 1 oz - 26kcal, 1 lb - 413kcal, more...

Per 1/4 cup - Calories: 140kcal | Fat: 3.00g | Carbs: 23.00g | Protein: 3.00g

Per 1 serving - Calories: 650kcal | Fat: 42.00g | Carbs: 48.00g | Protein: 23.00g

Per 1 serving - Calories: 290kcal | Fat: 15.00g | Carbs: 32.00g | Protein: 6.00g

Per 1 Skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Protein: 1.37g

Other sizes: 1 Skin from small - 50kcal, 1 Skin from large - 109kcal, 1 serving - 63kcal, more...

Per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Protein: 1.45g

Other sizes: 1 oz - 32kcal, 100 g - 114kcal, more...

Per 1/4 cup - Calories: 140kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 2.00g

Per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Protein: 1.71g

Other sizes: 1 large - 258kcal, 1 medium - 144kcal, 1 small - 108kcal, more...