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Per 1 cup - Calories: 71kcal | Fat: 0.32g | Carbs: 15.83g | Protein: 2.16g

Other sizes: 1 serving - 71kcal, 100 g - 29kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 144kcal | Fat: 4.07g | Carbs: 24.60g | Protein: 2.53g

Other sizes: 1 canned potato - 27kcal, 1 serving - 72kcal, 100 g - 78kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Protein: 0.67g

Other sizes: 1 crisp - 3kcal, 1 serving - 46kcal, 100 g - 464kcal, more...

Per 1 lefse (about 6" dia) - Calories: 77kcal | Fat: 2.46g | Carbs: 12.33g | Protein: 1.42g

Other sizes: 1 lefse (about 9" dia) - 173kcal, 100 g - 227kcal, more...

Per 1 medium - Calories: 178kcal | Fat: 7.86g | Carbs: 0g | Protein: 25.19g

Other sizes: 1 small - 153kcal, 1 large - 242kcal, 1 oz, with bone of cooked - 34kcal, more...

Per 1 small - Calories: 95kcal | Fat: 4.96g | Carbs: 0g | Protein: 11.83g

Other sizes: 1 medium - 108kcal, 1 oz, with bone of cooked - 39kcal, 1 large - 145kcal, more...

Per 1 small - Calories: 255kcal | Fat: 12.08g | Carbs: 0g | Protein: 34.27g

Other sizes: 1 medium - 420kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, 1 large - 583kcal, more...

Per 100 g - Calories: 208kcal | Fat: 9.8g | Carbs: 0.0g | Protein: 27.9g

Other sizes: 1 small - 258kcal, 1 medium - 424kcal, 1 large - 589kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Protein: 6.17g

Other sizes: 1 serving - 125kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 oz of boneless (yield after skin/coating removed) - Calories: 43kcal | Fat: 1.83g | Carbs: 0g | Protein: 6.14g

Other sizes: 1 medium piece - 115kcal, 1 serving - 181kcal, 100 g - 213kcal, more...