Norwegian Lefse (Potato and Flour Pancake)
Common serving sizes
Calories
77
Fat
2.46 g
Carbs
12.33 g
Protein
1.42 g
There are 77 calories in 1 lefse (about 6" dia) of Norwegian Lefse (Potato and Flour Pancake).
Nutrition Facts
Serving Size 1 lefse (about 6" dia)
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
2.46g
4%
Saturated Fat
0.768g
4%
Trans Fat
-
Polyunsaturated Fat
0.564g
Monounsaturated Fat
0.985g
Cholesterol
1mg
0%
Sodium
46mg
2%
Total Carbohydrate
12.33g
4%
Dietary Fiber
0.7g
3%
Sugars
0.69g
Protein
1.42g
Vitamin D
-
Calcium
5mg
1%
Iron
0.51mg
3%
Potassium
89mg
3%
Vitamin A
14IU
0%
Vitamin C
1.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g White wheat flour (all purpose, bleached, enriched)
21 g Potatoes (flesh without skin, without salt, boiled)
2 g Coffee or table cream (light)
2 g Shortening (hydrogenated soybean and cottonseed)
0 g Salt
0 g Granulated sugar