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Per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Protein: 17.63g

Per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Protein: 20.87g

Other sizes: 1 fillet - 109kcal, 3 oz - 117kcal, 1 lb - 626kcal, more...

Per 100 g - Calories: 124kcal | Fat: 3.1g | Carbs: 0.0g | Protein: 22.6g

Other sizes: 3 oz - 105kcal, 1 lb - 562kcal, more...

Per 3 oz - Calories: 128kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 19.48g

Other sizes: 1 fillet - 214kcal, 100 g - 150kcal, more...

Per 1 fillet - Calories: 120kcal | Fat: 5.11g | Carbs: 0.00g | Protein: 17.23g

Other sizes: 3 oz - 144kcal, 100 g - 169kcal, more...

Per 1 1/4 cups - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 2.00g

Per 1/2 wrap - Calories: 310kcal | Fat: 10.00g | Carbs: 45.00g | Protein: 10.00g

Per 1 medium pear - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 0.00g

Per 1 1/4 cups - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 2.00g

Per 4 pieces - Calories: 110kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 2.00g