Food Search

Per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Protein: 7.96g

Other sizes: 1 oz - 23kcal, 100 g - 81kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.82g | Carbs: 33.91g | Protein: 10.56g

Other sizes: 1 oz - 36kcal, 1 lb - 581kcal, 100 g - 128kcal, more...

Per 100 g - Calories: 122kcal | Fat: 6.7g | Carbs: 9.57g | Protein: 13.09g

Per 100 g - Calories: 416kcal | Fat: 19.94g | Carbs: 30.16g | Protein: 36.49g

Other sizes: 1 cup - 774kcal, 1 oz - 118kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 0.71g | Carbs: 35.79g | Protein: 12.27g

Other sizes: 1 serving - 99kcal, 1 cup of mashed - 258kcal, 1 oz, canned, yields - 22kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 3.13g | Carbs: 23.48g | Protein: 7.16g

Other sizes: 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup of chopped - Calories: 67kcal | Fat: 0.13g | Carbs: 16.18g | Protein: 1.47g

Other sizes: 1 cup of sliced - 48kcal, 1 large slice - 16kcal, 1 thin slice - 4kcal, more...

Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...

Per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Protein: 18.29g

Other sizes: 1 cup - 774kcal, 1 serving - 48kcal, 1 oz - 151kcal, more...

Per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Protein: 23.66g

Other sizes: 1 cup - 806kcal, 1 serving - 100kcal, 1 oz - 158kcal, more...