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Per 100 g - Calories: 277kcal | Fat: 13.46g | Carbs: 4.35g | Protein: 32.54g

Other sizes: 1 cup of chopped or diced - 402kcal, 1 unit - 36kcal, 1 oz - 79kcal, more...

Per 1 cup of cooked - Calories: 149kcal | Fat: 2.45g | Carbs: 26.02g | Protein: 6.22g

Per 1 cup of chopped or diced - Calories: 229kcal | Fat: 6.52g | Carbs: 0.62g | Protein: 39.37g

Other sizes: 1 oz - 45kcal, 1 lb - 717kcal, 100 g - 158kcal, more...

Per 100 g - Calories: 118kcal | Fat: 1.00g | Carbs: 23.57g | Protein: 3.50g

Other sizes: 1 cup of cooked - 205kcal, 1 cup, dry, yields - 893kcal, 1 serving - 137kcal, more...

Per 100 g - Calories: 146kcal | Fat: 2.68g | Carbs: 0.0g | Protein: 30.39g

Other sizes: 1 cup of chopped or diced - 212kcal, 1 oz - 41kcal, 1 lb - 662kcal, more...

Per 100 g - Calories: 185kcal | Fat: 7.92g | Carbs: 0.1g | Protein: 26.41g

Other sizes: 1 cup of chopped or diced - 268kcal, 1 unit - 2kcal, 1 oz - 52kcal, more...

Per 1/3 cup uncooked - Calories: 170kcal | Fat: 0.50g | Carbs: 37.00g | Protein: 5.00g

Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.58g

Other sizes: 1 cup - 85kcal, 1 serving - 17kcal, 1 egg white, NS as to size - 17kcal, more...

Per 100 g - Calories: 167kcal | Fat: 6.51g | Carbs: 0.87g | Protein: 24.46g

Other sizes: 1 container - 428kcal, 1 oz - 47kcal, more...

Per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Protein: 6.95g

Other sizes: 1 cup - 299kcal, 1 cup of mashed - 392kcal, 1 oz, dry, yield after cooking - 139kcal, more...