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Per 3 oz - Calories: 124kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 19.67g

Other sizes: 1/2 fillet - 273kcal, 1 lb - 662kcal, 100 g - 146kcal, more...

Per 1 oz of boneless - Calories: 26kcal | Fat: 0.39g | Carbs: 0.87g | Protein: 4.42g

Other sizes: 3 oz - 78kcal, 1 lb - 417kcal, 100 g - 92kcal, more...

Per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Protein: 18.43g

Other sizes: 1 fillet - 125kcal, 3 oz - 82kcal, 1 lb - 440kcal, more...

Per 100 g - Calories: 130kcal | Fat: 4.51g | Carbs: 0.0g | Protein: 20.98g

Other sizes: 1 oz - 37kcal, 1 lb - 590kcal, more...

Per 3 oz - Calories: 149kcal | Fat: 6.36g | Carbs: 6.62g | Protein: 15.25g

Per 2 large - Calories: 67kcal | Fat: 3.39g | Carbs: 3.14g | Protein: 5.60g

Other sizes: 1 oz - 61kcal, 1 lb - 975kcal, 100 g - 215kcal, more...

Per 100 g - Calories: 155kcal | Fat: 5.14g | Carbs: 0.0g | Protein: 25.39g

Other sizes: 1 piece - 164kcal, 3 oz - 132kcal, more...

Per 1 fillet - Calories: 173kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 37.71g

Other sizes: 3 oz - 93kcal, 1 lb - 494kcal, 100 g - 109kcal, more...

Per 3 oz - Calories: 82kcal | Fat: 1.66g | Carbs: 0.00g | Protein: 15.78g

Other sizes: 1 lb - 440kcal, 100 g - 97kcal, more...

Per 3 oz - Calories: 212kcal | Fat: 16.68g | Carbs: 0.00g | Protein: 14.61g

Other sizes: 1/2 fillet - 378kcal, 1 lb - 1134kcal, 100 g - 250kcal, more...