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Per 1/2 roast - Calories: 150kcal | Fat: 6.00g | Carbs: 6.00g | Protein: 18.00g

Per 1 pork chop - Calories: 110kcal | Fat: 3.00g | Carbs: 4.00g | Protein: 16.00g

Per 4 oz - Calories: 80kcal | Fat: 4.00g | Carbs: 9.00g | Protein: 4.00g

Per 1 oz of boneless - Calories: 55kcal | Fat: 2.56g | Carbs: 2.08g | Protein: 5.63g

Other sizes: 1 oz of boneless (yield after cooking) - 49kcal, 100 g - 195kcal, more...

Per 1 oz of boneless, cooked - Calories: 46kcal | Fat: 1.35g | Carbs: 0g | Protein: 7.91g

Other sizes: 1 oz of boneless - 34kcal, 1 cup of cooked, diced - 218kcal, 1 serving - 139kcal, more...

Per 1 serving - Calories: 250kcal | Fat: 13.00g | Carbs: 17.00g | Protein: 17.00g

Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.81g | Carbs: 0g | Protein: 5.67g

Other sizes: 1 oz of boneless - 57kcal, 1 cup of diced - 271kcal, 1 cubic inch of boneless - 34kcal, more...

Per 1 oz of boneless - Calories: 49kcal | Fat: 1.70g | Carbs: 0g | Protein: 7.82g

Other sizes: 1 oz of boneless (yield after cooking) - 36kcal, 1 cup of diced - 230kcal, 1 serving - 146kcal, more...

Per 1 piece - Calories: 190kcal | Fat: 13.00g | Carbs: 10.00g | Protein: 12.00g

Per 3 oz - Calories: 220kcal | Fat: 14.12g | Carbs: 0.00g | Protein: 21.74g

Other sizes: 1 lb - 1175kcal, 100 g - 259kcal, more...