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Per 1 steak - Calories: 300kcal | Fat: 21.00g | Carbs: 0.00g | Protein: 26.00g

Per 6 shrimp - Calories: 240kcal | Fat: 11.00g | Carbs: 21.00g | Protein: 14.00g

Per 3 oz - Calories: 120kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 15.00g

Per 1 cup - Calories: 297kcal | Fat: 15.09g | Carbs: 14.14g | Protein: 23.98g

Other sizes: 1 serving - 297kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup of diced - Calories: 369kcal | Fat: 23.10g | Carbs: 2.53g | Protein: 35.43g

Other sizes: 1 oz of boneless - 78kcal, 1 serving - 234kcal, 100 g - 275kcal, more...

Per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Protein: 28.52g

Other sizes: 1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more...

Per 1 cup - Calories: 666kcal | Fat: 74.31g | Carbs: 0g | Protein: 0g

Other sizes: 1 serving - 83kcal, 100 g - 245kcal, 1 oz - 69kcal, more...

Per 1 steak - Calories: 150kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 32.00g

Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g

Other sizes: 1 medium slice - 128kcal, 1 thick slice - 192kcal, 1 oz of boneless - 86kcal, more...

Per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Protein: 31.84g

Other sizes: 1 thin slice - 50kcal, 1 medium slice - 100kcal, 1 thick slice - 149kcal, more...