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Per 1 cup - Calories: 335kcal | Fat: 18.41g | Carbs: 22.63g | Protein: 20.02g

Other sizes: 1 serving - 335kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g

Other sizes: 1 cup, dry, yields - 144kcal, 1 serving - 210kcal, 100 g - 131kcal, more...

Per 1 cup - Calories: 447kcal | Fat: 27.02g | Carbs: 30.73g | Protein: 21.98g

Other sizes: 1 serving - 447kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 sandwich - Calories: 485kcal | Fat: 34.76g | Carbs: 28.33g | Protein: 13.72g

Per 1 sandwich - Calories: 342kcal | Fat: 16.89g | Carbs: 37.94g | Protein: 12.23g

Per 1 slice - Calories: 60kcal | Fat: 4.15g | Carbs: 1.21g | Protein: 4.15g

Per 1 sandwich - Calories: 341kcal | Fat: 13.49g | Carbs: 26.02g | Protein: 26.85g

Other sizes: 1 serving - 341kcal, 100 g - 251kcal, more...

Per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Protein: 14.67g

Per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Protein: 8.09g

Per 1 sandwich - Calories: 429kcal | Fat: 23.98g | Carbs: 42.19g | Protein: 11.35g

Other sizes: 1 McGriddles sandwich - 429kcal, 1 serving - 429kcal, 100 g - 318kcal, more...