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Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g

Other sizes: 1 cup, dry, yields - 994kcal, 1 packet - 133kcal, 1 serving - 157kcal, more...

Per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Protein: 14.13g

Other sizes: 1 serving - 140kcal, 100 g - 85kcal, more...

Per 1 cup - Calories: 454kcal | Fat: 40.23g | Carbs: 2.63g | Protein: 19.71g

Other sizes: 100 g - 212kcal, 1 oz - 60kcal, more...

Per 1 cup - Calories: 27kcal | Fat: 0.57g | Carbs: 5.07g | Protein: 1.11g

Other sizes: 1 serving - 27kcal, 100 g - 11kcal, 1 oz - 3kcal, more...

Per 1 fl oz - Calories: 1kcal | Fat: 0g | Carbs: 0.14g | Protein: 0.01g

Other sizes: 1 teacup - 4kcal, 1 tsp dry in 8 fl oz water - 5kcal, 1 mug - 5kcal, more...

Per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Protein: 3.44g

Other sizes: 1 small - 121kcal, 1 medium - 162kcal, 1 large - 242kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Protein: 3.80g

Per 3 gummies - Calories: 25kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g

Per 1 cup - Calories: 70kcal | Fat: 0.02g | Carbs: 18.15g | Protein: 0.10g

Other sizes: 1 fl oz - 9kcal, 100 ml - 30kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Protein: 0.24g

Other sizes: 100 g - 19kcal, 100 ml - 19kcal, more...