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Plain Shredded Wheat
Per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Protein: 5.42g
Other sizes:
1 rectangular biscuit - 81kcal, 1 serving - 169kcal, 1 spoon size biscuit - 4kcal, more...
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Turnip Greens with Roots
Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes:
1 serving - 33kcal, 100 g - 39kcal, 1 oz - 11kcal, more...
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Cooked Collards (from Canned)
Per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Protein: 3.42g
Other sizes:
1 serving - 35kcal, 100 g - 42kcal, 1 oz - 12kcal, more...
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Dandelion Greens
Per 1 cup - Calories: 25kcal | Fat: 0.38g | Carbs: 5.06g | Protein: 1.48g
Other sizes:
1 serving - 13kcal, 100 g - 45kcal, 1 oz - 13kcal, more...
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Turnip Greens
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 70kcal | Fat: 4.59g | Carbs: 7.24g | Protein: 1.87g
Other sizes:
1 serving - 35kcal, 100 g - 41kcal, more...
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Greens
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes:
1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...
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Cooked Collards (from Frozen)
Per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Protein: 5.04g
Other sizes:
1 10 oz frozen package yields - 139kcal, 100 g - 54kcal, more...
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