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Braised Tenderloin Pork
Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.81g | Carbs: 0g | Protein: 5.67g
Other sizes:
1 oz of boneless - 57kcal, 1 cup of diced - 271kcal, 1 cubic inch of boneless - 34kcal, more...
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Baked Tenderloin Pork
Per 1 oz of boneless - Calories: 49kcal | Fat: 1.70g | Carbs: 0g | Protein: 7.82g
Other sizes:
1 oz of boneless (yield after cooking) - 36kcal, 1 cup of diced - 230kcal, 1 serving - 146kcal, more...
Similar
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Shoulder Pork Roast
Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g
Other sizes:
1 thin slice - 41kcal, 1 medium slice - 81kcal, 1 thick slice - 122kcal, more...
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Fried, Battered Tenderloin Pork
Per 1 oz of boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Protein: 6.12g
Other sizes:
1 oz of boneless - 59kcal, 1 cup of diced - 277kcal, 1 serving - 176kcal, more...
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Loin Pork Roast
Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g
Other sizes:
1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...
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Pork Roast (Lean Only Eaten)
Per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Protein: 28.45g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...
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Smoked or Cured Pork Roast
Per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Protein: 21.97g
Other sizes:
1 thin slice - 35kcal, 1 medium slice - 69kcal, 1 thick slice - 104kcal, more...
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Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Protein: 26.93g
Other sizes:
1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 oz of boneless - 70kcal, more...
Similar
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Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...
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