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Stewed Pork Chop (Lean Only Eaten)
Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Protein: 28.14g
Other sizes:
1 small or thin cut - 94kcal, 1 medium - 174kcal, 1 oz, with bone of raw, lean only - 34kcal, more...
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Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Protein: 26.93g
Other sizes:
1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 oz of boneless - 70kcal, more...
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Loin Pork Roast
Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g
Other sizes:
1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...
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Deep-Fried Pork Rinds
Per 1 cup - Calories: 174kcal | Fat: 10.02g | Carbs: 0.00g | Protein: 19.62g
Other sizes:
5 rinds - 27kcal, 1 bag - 311kcal, 1 serving - 311kcal, more...
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Smoked Pork Sausage Link
Per 1 link - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Protein: 15.10g
Other sizes:
1 little link - 62kcal, 1 cup of pieces or slices - 537kcal, 100 g - 389kcal, more...
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Smoked Pork Sausage
Per 1 link of cooked - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Protein: 15.10g
Other sizes:
1 oz of cooked - 109kcal, 1 patty of cooked - 233kcal, 1 oz of raw - 101kcal, more...
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Ham or Pork Salad
Per 1 cup - Calories: 395kcal | Fat: 30.21g | Carbs: 2.55g | Protein: 27.12g
Other sizes:
1 serving - 297kcal, 100 g - 217kcal, 1 oz - 62kcal, more...
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Tamale with Pork
Per 1 tamale - Calories: 150kcal | Fat: 8.51g | Carbs: 11.77g | Protein: 6.79g
Other sizes:
1 serving - 150kcal, 100 g - 215kcal, 1 oz - 61kcal, more...
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Fried Pork Steak or Cutlet
Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 42kcal | Fat: 2.74g | Carbs: 0g | Protein: 4.02g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, more...
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