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Lobster Newburg
Per 1 cup - Calories: 605kcal | Fat: 49.19g | Carbs: 11.52g | Protein: 29.60g
Other sizes:
1 serving - 454kcal, 100 g - 248kcal, 1 oz - 70kcal, more...
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Lobster Gumbo
Per 1 cup - Calories: 178kcal | Fat: 6.88g | Carbs: 20.37g | Protein: 9.71g
Other sizes:
1 serving - 178kcal, 100 g - 73kcal, 1 oz - 21kcal, more...
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Canned Lobster
Per 1 oz - Calories: 27kcal | Fat: 0.16g | Carbs: 0.36g | Protein: 5.76g
Other sizes:
1 cup - 165kcal, 1 serving - 82kcal, 100 g - 97kcal, more...
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Crab Cake
Per 1 cake - Calories: 106kcal | Fat: 5.03g | Carbs: 0.42g | Protein: 14.00g
Other sizes:
100 g - 168kcal, 1 oz - 48kcal, more...
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Lobster Salad
Per 1 cup - Calories: 189kcal | Fat: 13.47g | Carbs: 6.35g | Protein: 11.10g
Other sizes:
1 serving - 142kcal, 100 g - 104kcal, 1 oz - 29kcal, more...
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Deviled Crab
Per 1 cup - Calories: 339kcal | Fat: 17.43g | Carbs: 23.01g | Protein: 22.96g
Other sizes:
1 serving - 254kcal, 100 g - 194kcal, 1 oz - 55kcal, more...
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Crab Salad
Per 100 g - Calories: 183kcal | Fat: 13.35g | Carbs: 2.01g | Protein: 13.27g
Other sizes:
1 cup - 381kcal, 1 serving - 285kcal, 1 oz - 52kcal, more...
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Steamed or Boiled Lobster
Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g
Other sizes:
1 medium - 286kcal, 1 small lobster tail - 62kcal, 1 oz, without shell - 27kcal, more...
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