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Chum Salmon (Cooked, Dry Heat)
Per 3 oz - Calories: 131kcal | Fat: 4.11g | Carbs: 0.00g | Protein: 21.95g
Other sizes:
1/2 fillet - 237kcal, 1 lb - 699kcal, 100 g - 154kcal, more...
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Fish
Per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Protein: 17.76g
Other sizes:
1 oz of boneless - 24kcal, 1 serving - 48kcal, more...
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Cooked Dry Lima Beans
Per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Protein: 13.50g
Other sizes:
1 oz dry, yield after cooking - 128kcal, 1 serving - 165kcal, 100 g - 176kcal, more...
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Cooked Dry Chickpeas
Per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Protein: 8.77g
Other sizes:
1 cup - 399kcal, 1 16 oz can, drained, yields - 708kcal, 1 10 peas serving - 38kcal, more...
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Cooked Dry Beans
Per 1 cup - Calories: 337kcal | Fat: 14.98g | Carbs: 37.82g | Protein: 14.42g
Other sizes:
1 serving - 168kcal, 100 g - 187kcal, 1 oz - 53kcal, more...
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Cooked Dry Green or Yellow Split Peas
Per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Protein: 15.58g
Other sizes:
1 cup, dry, yield after cooking - 920kcal, 1 serving - 167kcal, 1 oz, dry, yield after cooking - 122kcal, more...
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Fish Dinner (Frozen Meal)
Per 1 meal - Calories: 502kcal | Fat: 25.76g | Carbs: 35.24g | Protein: 32.54g
Other sizes:
1 serving - 502kcal, 100 g - 197kcal, more...
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