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Results for "Libby's 100% Pure Pumpkin"
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Toasted 100% Whole Wheat Pita Bread
Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.78g | Protein: 4.42g
Other sizes: 1 small - 76kcal, 1 large - 228kcal, 100 g - 292kcal,
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100% Whole Wheat English Muffin with Raisins
Per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Protein: 5.13g
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100% Whole Wheat Bagel with Raisins
Per 1 serving - Calories: 256kcal | Fat: 1.28g | Carbs: 56.38g | Protein: 9.59g
Other sizes: 1 miniature - 63kcal, 100 g - 244kcal,
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Toasted 100% Whole Wheat Bagel with Raisins
Per 1 serving - Calories: 259kcal | Fat: 1.30g | Carbs: 57.16g | Protein: 9.72g
Other sizes: 1 large - 322kcal, 100 g - 262kcal,
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Roasted Salted Hulled Pumpkin and/or Squash Seeds
Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g
Other sizes: 1 cup - 1185kcal, 1 serving - 146kcal, 1 oz - 148kcal,
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100% Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.75g | Protein: 3.68g
Other sizes: 1 thin slice - 90kcal, 1 thick slice - 150kcal, 1 serving - 120kcal,
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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.73g | Protein: 3.68g
Other sizes: 1 serving - 120kcal, 1 thick slice - 150kcal, 100 g - 299kcal,
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Toasted 100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 2.09g | Carbs: 12.71g | Protein: 2.86g
Other sizes: 1 medium - 102kcal, 1 serving - 78kcal, 1 medium submarine, hoagie - 267kcal,
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Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Protein: 1.76g
Other sizes: 1 serving - 24kcal, 100 g - 20kcal, 1 oz - 6kcal,
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Puerto Rican Style Pumpkin Fritters
Per 1 fritter - Calories: 84kcal | Fat: 3.14g | Carbs: 13.70g | Protein: 0.79g
Other sizes: 1 serving - 169kcal, 100 g - 241kcal, 1 oz - 68kcal,
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