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Per 1/2 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 19.00g

Per 3 oz - Calories: 213kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 26.00g

Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g

Other sizes: 1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal, more...

Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 serving - Calories: 80kcal | Fat: 3.00g | Carbs: 0.50g | Protein: 11.00g

Per 1 tbsp - Calories: 35kcal | Fat: 2.60g | Carbs: 1.79g | Protein: 1.15g

Other sizes: 1 cup - 564kcal, 1 can - 367kcal, 1 serving - 35kcal, more...

Per 1 sandwich - Calories: 341kcal | Fat: 13.49g | Carbs: 26.02g | Protein: 26.85g

Other sizes: 1 serving - 341kcal, 100 g - 251kcal, more...

Per 1 oz of boneless - Calories: 66kcal | Fat: 3.75g | Carbs: 0.00g | Protein: 7.63g

Other sizes: 1 cup of diced - 314kcal, 1 serving - 199kcal, 100 g - 234kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Protein: 21.01g

Other sizes: 1 serving - 312kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 1 steak - Calories: 270kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 43.00g