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Mango
Per 1 mango - Calories: 135kcal | Fat: 0.56g | Carbs: 35.19g | Protein: 1.06g
Other sizes:
1 cup of sliced - 107kcal, 1 serving - 67kcal, 1 oz yields - 13kcal, more...
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Pickled Mango
Per 1 slice - Calories: 38kcal | Fat: 0.05g | Carbs: 9.60g | Protein: 0.10g
Other sizes:
1 tbsp - 19kcal, 100 g - 135kcal, 1 oz - 38kcal, more...
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Dried Mango
Per 100 g - Calories: 314kcal | Fat: 0.78g | Carbs: 81.61g | Protein: 1.48g
Other sizes:
1 strip - 16kcal, 1 cup - 317kcal, 1 package - 311kcal, more...
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Mango Nectar
Per 1 cup - Calories: 145kcal | Fat: 0.28g | Carbs: 37.90g | Protein: 0.50g
Other sizes:
1 fl oz - 18kcal, 1 serving - 72kcal, 100 g - 58kcal, more...
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Coconut Pudding
Per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Protein: 7.55g
Other sizes:
1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...
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Coconut Meat
Per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Protein: 1.50g
Other sizes:
1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more...
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Fruit Drink
Per 1 cup - Calories: 119kcal | Fat: 0.00g | Carbs: 29.69g | Protein: 0.00g
Other sizes:
1 fl oz - 15kcal, 1 Fruitopia bottle - 238kcal, 100 g - 48kcal, more...
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Coconut Water
Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g
Other sizes:
1 coconut yields - 39kcal, 100 g - 19kcal, 1 oz - 5kcal, more...
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