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Per 1 cup - Calories: 419kcal | Fat: 20.23g | Carbs: 47.87g | Protein: 10.93g

Other sizes: 1 serving - 314kcal, 100 g - 187kcal, 1 oz - 53kcal, more...

Per 100 g - Calories: 32kcal | Fat: 0.3g | Carbs: 7.69g | Protein: 0.4g

Other sizes: 1 cup - 31kcal, 1 fruit without refuse - 2kcal, 1 oz - 9kcal, more...

Per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Protein: 24.62g

Other sizes: 1 oz of cooked - 59kcal, 1 serving - 177kcal, 1 small - 10kcal, more...

Per 100 g - Calories: 203kcal | Fat: 11.59g | Carbs: 0.0g | Protein: 23.03g

Other sizes: 1 oz - 58kcal, 1 sardine - 14kcal, more...

Per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 22.65g

Other sizes: 1 oz - 59kcal, 1 sardine - 25kcal, 1 serving - 177kcal, more...

Per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Protein: 24.58g

Other sizes: 1 oz - 62kcal, 1 can - 182kcal, 1 serving - 184kcal, more...

Per 1 sardine - Calories: 9kcal | Fat: 0.52g | Carbs: 0.04g | Protein: 1.04g

Other sizes: 1 sardine - 22kcal, 1 sardine - 37kcal, 1 serving - 45kcal, more...

Per 1 serving - Calories: 970kcal | Fat: 62.00g | Carbs: 65.00g | Protein: 39.00g

Per 2/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g

Per 1 burger - Calories: 458kcal | Fat: 10.00g | Carbs: 45.00g | Protein: 31.00g