Hopping John (Black-Eyed Peas and Rice)
Common serving sizes
Calories
419
Fat
20.23 g
Carbs
47.87 g
Protein
10.93 g
There are 419 calories in 1 cup of Hopping John (Black-Eyed Peas and Rice).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
419
 
% Daily Values*
Total Fat
20.23g
26%
Saturated Fat
7.309g
37%
Trans Fat
-
Polyunsaturated Fat
2.556g
Monounsaturated Fat
9.305g
Cholesterol
20mg
7%
Sodium
844mg
37%
Total Carbohydrate
47.87g
17%
Dietary Fiber
6.3g
22%
Sugars
3.34g
Protein
10.93g
Vitamin D
-
Calcium
36mg
3%
Iron
3.58mg
20%
Potassium
311mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
101 g White rice (long-grain, cooked)
24 g Salted pork (cured)
8 g Onions
90 g Cowpeas (blackeyes, crowder, southern) (mature seeds, without salt, cooked, boiled)
1 g Salt