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Low Salt Deli Sliced Ham
Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g
Other sizes:
1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...
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Plain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g
Other sizes:
1 round (7" dia) - 232kcal, 1 square (4" square) (include frozen) - 115kcal, 1 round (8" dia) - 381kcal, more...
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Deli Sliced Ham
Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g
Other sizes:
1 slice, NFS - 45kcal, 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, more...
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Deli Chicken or Turkey Loaf
Per 1 slice (1 oz) - Calories: 43kcal | Fat: 2.04g | Carbs: 0.48g | Protein: 5.33g
Other sizes:
1 thin slice - 21kcal, 100 g - 150kcal, more...
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Plain Halvah
Per 100 g - Calories: 522kcal | Fat: 31.87g | Carbs: 57.56g | Protein: 7.98g
Other sizes:
1 bar - 1185kcal, 1 serving - 146kcal, more...
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Deli Sliced Beef Luncheon Meat
Per 1 slice - Calories: 42kcal | Fat: 2.01g | Carbs: 0.25g | Protein: 5.41g
Other sizes:
1 serving - 42kcal, 1 thin slice - 21kcal, 100 g - 149kcal, more...
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Potato
Per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Protein: 1.66g
Other sizes:
1 small - 130kcal, 1 medium - 174kcal, 1 large - 312kcal, more...
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Plain Puffed Wheat
Per 100 g - Calories: 366kcal | Fat: 2.15g | Carbs: 76.39g | Protein: 16.26g
Other sizes:
1 cup - 44kcal, 1 serving - 55kcal, 1 oz - 104kcal, more...
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