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Per 1 oz - Calories: 140kcal | Fat: 8.00g | Carbs: 13.00g | Protein: 3.00g

Per 1 pack - Calories: 180kcal | Fat: 13.00g | Carbs: 9.00g | Protein: 7.50g

Per 1 piece - Calories: 366kcal | Fat: 10.28g | Carbs: 69.61g | Protein: 3.28g

Other sizes: 1 loaf - 1487kcal, 1 serving - 366kcal, 100 g - 324kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Protein: 2.85g

Other sizes: 1 frozen waffle, NFS - 129kcal, 1 serving - 132kcal, 1 square (4" square) (include frozen) - 135kcal, more...

Per 1 regular slice - Calories: 150kcal | Fat: 14.98g | Carbs: 2.52g | Protein: 3.11g

Other sizes: 1 thin slice - 114kcal, 1 serving - 150kcal, 100 g - 440kcal, more...

Per 1 medium - Calories: 342kcal | Fat: 11.63g | Carbs: 53.84g | Protein: 6.93g

Other sizes: 1 serving - 342kcal, 1 miniature - 58kcal, 1 small - 200kcal, more...

Per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Protein: 0.88g

Other sizes: 1 fl oz - 16kcal, 1 commercial smoothie - 326kcal, 1 serving - 261kcal, more...

Per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Protein: 4.03g

Other sizes: 1 oz - 50kcal, 1 serving - 123kcal, 100 g - 176kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Protein: 2.50g

Other sizes: 1 round (7" dia) - 209kcal, 1 square (4" square) (include frozen) - 103kcal, 1 square (9" square) - 556kcal, more...

Per 1 cup - Calories: 343kcal | Fat: 0.67g | Carbs: 90.55g | Protein: 3.59g

Other sizes: 1 serving - 86kcal, 1 oz - 71kcal, 100 g - 252kcal, more...