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Oats
Per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Protein: 12.96g
Other sizes:
100 g - 384kcal, 1 oz - 109kcal, more...
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Overnight Oats
Per 1 cup - Calories: 411kcal | Fat: 9.38g | Carbs: 62.27g | Protein: 20.30g
Other sizes:
100 g - 171kcal, 1 serving - 206kcal, 1 oz - 49kcal, more...
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