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Per 1 tortilla - Calories: 130kcal | Fat: 2.50g | Carbs: 24.00g | Protein: 4.00g

Per 2 fillets - Calories: 250kcal | Fat: 12.00g | Carbs: 24.00g | Protein: 12.00g

Per 1 fillet - Calories: 190kcal | Fat: 11.00g | Carbs: 15.00g | Protein: 6.00g

Per 1 cup - Calories: 209kcal | Fat: 0.80g | Carbs: 37.33g | Protein: 14.74g

Per 1 serving - Calories: 197kcal | Fat: 0.00g | Carbs: 49.20g | Protein: 0.00g

Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Protein: 4.86g

Other sizes: 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal, 1 fillet - 307kcal, more...

Per 1 oz of raw - Calories: 52kcal | Fat: 2.53g | Carbs: 1.78g | Protein: 5.23g

Other sizes: 1 conch of cooked - 181kcal, 1 cup of sliced - 264kcal, 100 g - 208kcal, more...

Per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Protein: 2.83g

Other sizes: 1 oz of - 65kcal, 1 cup of - 308kcal, 1 serving - 195kcal, more...

Per 1 oz of boneless - Calories: 49kcal | Fat: 2.27g | Carbs: 1.97g | Protein: 4.94g

Other sizes: 1 oz of boneless (yield after cooking) - 47kcal, 1 Pacific cod fillet - 190kcal, 1 serving - 147kcal, more...

Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...