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Cos or Romaine Lettuce
Per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Protein: 1.23g
Other sizes:
1 cup of shredded - 8kcal, 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, more...
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Caesar Salad with Romaine
Per 1 cup - Calories: 184kcal | Fat: 15.30g | Carbs: 7.04g | Protein: 5.43g
Other sizes:
1 serving - 184kcal, 100 g - 170kcal, more...
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Arugula Lettuce
Per 1 cup - Calories: 5kcal | Fat: 0.13g | Carbs: 0.73g | Protein: 0.52g
Other sizes:
1 leaf - 0kcal, 100 g - 25kcal, 1 oz - 7kcal, more...
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