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Per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Protein: 17.9g

Other sizes: 1 cubic inch of boneless - 14kcal, 1 cup of flaked - 113kcal, 1 oz, dried, soaked in water - 28kcal, more...

Per 1 oz of boneless - Calories: 29kcal | Fat: 0.22g | Carbs: 0.00g | Protein: 6.34g

Other sizes: 1 oz of boneless (yield after cooking) - 23kcal, 1 serving - 87kcal, 100 g - 102kcal, more...

Per 1 oz, boneless - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g

Other sizes: 1 piece - 232kcal, 1 serving - 81kcal, 100 g - 290kcal, more...

Per 6 oz - Calories: 140kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 30.00g

Per 4 oz - Calories: 70kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 16.00g

Per 4 oz - Calories: 80kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 17.00g

Per 1 piece - Calories: 140kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 30.00g

Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g

Other sizes: 1 Pacific cod fillet - 217kcal, 1 serving - 167kcal, 100 g - 197kcal, more...

Per 1 salad - Calories: 350kcal | Fat: 13.00g | Carbs: 27.00g | Protein: 33.00g

Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g

Other sizes: 1 oz - 82kcal, 100 g - 290kcal, more...