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Per 15 puffs - Calories: 150kcal | Fat: 8.00g | Carbs: 17.00g | Protein: 3.00g

Per 10 chips - Calories: 160kcal | Fat: 10.00g | Carbs: 16.00g | Protein: 2.00g

Per 1 cup - Calories: 220kcal | Fat: 6.07g | Carbs: 15.03g | Protein: 24.46g

Other sizes: 1 serving - 220kcal, 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1/2 plantain - Calories: 192kcal | Fat: 10.09g | Carbs: 27.41g | Protein: 1.12g

Other sizes: 1 2" piece - 48kcal, 1 medium - 499kcal, 1 small - 431kcal, more...

Per 1 meal - Calories: 1087kcal | Fat: 52.40g | Carbs: 101.30g | Protein: 49.90g

Per 1 slice - Calories: 326kcal | Fat: 21.36g | Carbs: 8.39g | Protein: 25.18g

Other sizes: 1 serving - 326kcal, 100 g - 153kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 11.03g | Carbs: 35.52g | Protein: 2.62g

Other sizes: 1 10 puffs serving - 150kcal, 1 serving - 243kcal, 1 tater tot - 15kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 0.38g | Carbs: 16.34g | Protein: 1.14g

Other sizes: 1 serving - 72kcal, 100 g - 377kcal, 1 oz - 107kcal, more...

Per 1 puff or cheese straw - Calories: 16kcal | Fat: 1.14g | Carbs: 0.78g | Protein: 0.57g

Other sizes: 1 serving - 32kcal, 100 g - 263kcal, 1 oz - 75kcal, more...

Per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Protein: 0.14g

Other sizes: 1 cup - 335kcal, 1 oz - 136kcal, 1 serving - 134kcal, more...