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Per 1 cup - Calories: 454kcal | Fat: 40.23g | Carbs: 2.63g | Protein: 19.71g

Other sizes: 100 g - 212kcal, 1 oz - 60kcal, more...

Per 1 cup of sifted - Calories: 505kcal | Fat: 34.81g | Carbs: 4.21g | Protein: 40.25g

Other sizes: 1 tbsp - 30kcal, 1 oz - 168kcal, 100 g - 594kcal, more...

Per 1/2 lb - Calories: 797kcal | Fat: 0.09g | Carbs: 9.47g | Protein: 174.61g

Other sizes: 1 oz - 100kcal, 100 g - 351kcal, more...

Per 1 cup of sifted - Calories: 402kcal | Fat: 0.04g | Carbs: 4.78g | Protein: 88.17g

Other sizes: 1 tbsp - 53kcal, 1 oz - 107kcal, 100 g - 376kcal, more...

Per 1 cup of sifted - Calories: 523kcal | Fat: 37.36g | Carbs: 2.02g | Protein: 40.94g

Other sizes: 1 tbsp - 31kcal, 1 oz - 174kcal, 100 g - 615kcal, more...

Per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Protein: 6.29g

Other sizes: 1 cup - 357kcal, 1 extra large - 85kcal, 1 jumbo - 96kcal, more...

Per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Protein: 1.06g

Other sizes: 1 serving - 60kcal, 100 g - 430kcal, 1 oz - 122kcal, more...

Per 1 cup of sifted - Calories: 446kcal | Fat: 37.39g | Carbs: 2.41g | Protein: 22.95g

Other sizes: 1 tbsp - 27kcal, 1 oz - 189kcal, 100 g - 666kcal, more...

Per 1 oz - Calories: 108kcal | Fat: 0.00g | Carbs: 2.21g | Protein: 22.99g

Per 1 large - Calories: 101kcal | Fat: 7.45g | Carbs: 1.34g | Protein: 6.76g

Other sizes: 1 cup - 365kcal, 1 tbsp - 23kcal, 1 oz - 47kcal, more...