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Grilled Chicken
Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g
Other sizes:
1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...
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Greek Lemon Chicken Soup
Per 1 cup - Calories: 337kcal | Fat: 12.71g | Carbs: 32.00g | Protein: 22.72g
Other sizes:
100 g - 139kcal, 1 oz - 39kcal, more...
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Grilled Chicken Breast
Per 1 breast - Calories: 332kcal | Fat: 13.12g | Carbs: 0g | Protein: 50.24g
Other sizes:
1 oz - 55kcal, 1 cup of diced - 322kcal, 1 serving - 166kcal, more...
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Greek Olives
Per 1 olive - Calories: 16kcal | Fat: 1.43g | Carbs: 0.91g | Protein: 0.13g
Other sizes:
1 cup of sliced - 142kcal, 1 cup of whole - 154kcal, 1 serving - 24kcal, more...
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Grilled Chicken (Skin Not Eaten)
Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g
Other sizes:
1 oz of boneless (yield after skin removed) - 47kcal, 1 oz of boneless (yield after cooking, skin removed) - 34kcal, 1 oz of boneless, raw, without skin - 38kcal, more...
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Greek Salad
Per 1 cup - Calories: 106kcal | Fat: 7.28g | Carbs: 3.38g | Protein: 6.99g
Other sizes:
1 serving - 106kcal, 100 g - 101kcal, 1 oz - 29kcal, more...
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Greek Yogurt
Per 1 cup - Calories: 281kcal | Fat: 22.06g | Carbs: 12.10g | Protein: 9.73g
Other sizes:
1 serving (120 g) - 140kcal, 1 oz - 33kcal, 100 g - 117kcal, more...
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Low Fat Greek Yogurt
Per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Protein: 14.65g
Other sizes:
1 serving (120 g) - 93kcal, 1 oz - 22kcal, 100 g - 78kcal, more...
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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...
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