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Pumpkin Pudding
Per 1 cup - Calories: 246kcal | Fat: 5.35g | Carbs: 43.35g | Protein: 6.55g
Other sizes:
1 serving - 124kcal, 100 g - 93kcal, 1 oz - 26kcal, more...
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Cooked Pumpkin
Per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Protein: 1.08g
Other sizes:
1 cup of mashed - 115kcal, 1 serving - 58kcal, 1 oz - 13kcal, more...
Similar
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Pumpkin Soup
Per 1 cup - Calories: 71kcal | Fat: 2.50g | Carbs: 11.03g | Protein: 2.51g
Other sizes:
1 serving - 71kcal, 100 g - 29kcal, 1 oz - 8kcal, more...
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Pumpkin Muffin
Per 1 miniature - Calories: 59kcal | Fat: 1.39g | Carbs: 11.19g | Protein: 0.82g
Other sizes:
1 serving - 351kcal, 1 large - 479kcal, 1 medium - 351kcal, more...
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Pumpkin Pie
Per 1 piece - Calories: 323kcal | Fat: 14.63g | Carbs: 42.04g | Protein: 6.01g
Other sizes:
1 serving - 323kcal, 100 g - 210kcal, 1 oz - 60kcal, more...
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Pumpkin Chili
Per 1 cup - Calories: 255kcal | Fat: 9.24g | Carbs: 28.06g | Protein: 17.28g
Other sizes:
1 serving - 255kcal, 100 g - 100kcal, 1 oz - 28kcal, more...
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Lotus Seeds
Per 1 oz - Calories: 25kcal | Fat: 0.15g | Carbs: 4.90g | Protein: 1.17g
Similar
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Flaxseed Seeds
Per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Protein: 1.28g
Other sizes:
1 tbsp of whole - 55kcal, 1 tsp of whole - 18kcal, 1 tsp of ground - 13kcal, more...
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