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Results for "Roasted Pumpkin and Squash Seeds (with Salt Added) "
1 to 10 of 2029
Roasted Pumpkin and Squash Seeds (with Salt Added)
Per 1 oz (85 seeds) - Calories: 126kcal | Fat: 5.50g | Carbs: 15.24g | Protein: 5.26g
Other sizes: 1 cup - 285kcal, 1 oz - 126kcal, 100 g - 446kcal,
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Without Salt Roasted Whole Pumpkin and Squash Seeds
Per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Protein: 18.55g
Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, 1 oz - 126kcal,
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Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)
Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g
Other sizes: 1 cup - 1185kcal, 100 g - 522kcal,
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Dry Roasted Sunflower Seeds (with Salt Added)
Per 1 oz - Calories: 165kcal | Fat: 14.12g | Carbs: 6.82g | Protein: 5.48g
Other sizes: 1 cup - 745kcal, 100 g - 582kcal,
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Oil Roasted Sunflower Seeds (with Salt Added)
Per 1 oz - Calories: 168kcal | Fat: 14.54g | Carbs: 6.49g | Protein: 5.69g
Other sizes: 1 cup - 799kcal, 100 g - 592kcal,
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Hulled Pumpkin and/or Squash Seeds
Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes: 1 oz, hulled - 153kcal, 1 cup - 747kcal, 1 serving - 92kcal,
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Dried Pumpkin and Squash Seed Kernels
Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal, 1 oz - 153kcal,
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Roasted Unsalted Hulled Pumpkin and/or Squash Seeds
Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g
Other sizes: 1 cup - 1185kcal, 1 serving - 146kcal, 1 oz - 148kcal,
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Roasted Pumpkin and Squash Seed Kernels (Without Salt)
Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g
Other sizes: 1 cup - 1185kcal, 100 g - 522kcal,
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Toasted Sunflower Seeds (with Salt Added)
Per 1 oz - Calories: 175kcal | Fat: 16.10g | Carbs: 5.84g | Protein: 4.88g
Other sizes: 1 cup - 829kcal, 100 g - 619kcal,
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