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Per 1 piece - Calories: 289kcal | Fat: 11.06g | Carbs: 42.94g | Protein: 5.39g

Per 1 pie - Calories: 272kcal | Fat: 13.85g | Carbs: 36.64g | Protein: 2.58g

Other sizes: 100 g - 316kcal, 1 oz - 90kcal, more...

Per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Protein: 6.11g

Other sizes: 100 g - 390kcal, 1 oz - 111kcal, more...

Per 1 cup - Calories: 409kcal | Fat: 24.49g | Carbs: 15.06g | Protein: 30.69g

Other sizes: 1 serving - 409kcal, 100 g - 170kcal, 1 oz - 48kcal, more...

Per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Protein: 2.44g

Other sizes: 1 pouch - 169kcal, 1 tart - 204kcal, 100 g - 393kcal, more...

Per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Protein: 7.55g

Other sizes: 1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Protein: 1.50g

Other sizes: 1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more...

Per 1 piece - Calories: 270kcal | Fat: 13.73g | Carbs: 31.41g | Protein: 6.14g

Other sizes: 1 oz - 74kcal, 100 g - 260kcal, more...

Per 1 piece - Calories: 453kcal | Fat: 21.10g | Carbs: 62.80g | Protein: 5.47g

Other sizes: 1 surface inch - 57kcal, 100 g - 285kcal, more...

Per 1 piece (1/8 of 7" pie) - Calories: 143kcal | Fat: 7.97g | Carbs: 17.86g | Protein: 1.01g