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Per 1 cup - Calories: 45kcal | Fat: 2.82g | Carbs: 4.02g | Protein: 1.45g

Other sizes: 1 serving - 45kcal, 100 g - 18kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 6.21g | Carbs: 14.60g | Protein: 13.15g

Per 1 cup - Calories: 236kcal | Fat: 4.86g | Carbs: 32.70g | Protein: 16.87g

Other sizes: 1 serving - 236kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 10.63g | Carbs: 21.79g | Protein: 15.47g

Other sizes: 1 serving - 243kcal, 100 g - 101kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 10.92g | Carbs: 15.14g | Protein: 16.23g

Other sizes: 1 serving - 228kcal, 100 g - 96kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 160kcal | Fat: 3.83g | Carbs: 15.20g | Protein: 16.15g

Other sizes: 1 serving - 160kcal, 100 g - 64kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 159kcal | Fat: 3.12g | Carbs: 15.14g | Protein: 16.28g

Other sizes: 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 3.77g | Carbs: 8.92g | Protein: 15.54g

Other sizes: 1 serving - 133kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 285kcal | Fat: 17.85g | Carbs: 12.77g | Protein: 17.90g

Other sizes: 1 serving - 285kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 8.37g | Carbs: 21.25g | Protein: 7.99g

Other sizes: 1 serving - 194kcal, 100 g - 80kcal, 1 oz - 23kcal, more...