Puerto Rican Style Ham, Noodle and Vegetable Soup
Common serving sizes
Calories
160
Fat
3.83 g
Carbs
15.2 g
Protein
16.15 g
There are 160 calories in 1 cup of Puerto Rican Style Ham, Noodle and Vegetable Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.83g
5%
Saturated Fat
1.273g
6%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.69g
Cholesterol
35mg
12%
Sodium
1938mg
84%
Total Carbohydrate
15.2g
6%
Dietary Fiber
2.2g
8%
Sugars
2.02g
Protein
16.15g
Vitamin D
-
Calcium
30mg
2%
Iron
1.32mg
7%
Potassium
623mg
13%
Vitamin A
65mcg
7%
Vitamin C
22.2mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Dry egg noodles (enriched)
45 g Ham (whole, lean only, cured)
6 g Onions
6 g Green peppers
6 g Red tomatoes
11 g Cabbage
43 g Potato (flesh and skin)
11 g Pumpkin
2 g Salt
119 g Water