Food Search

Per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Protein: 1.5g

Other sizes: 1 cup, NFS - 9kcal, 1 oz, raw, yields - 3kcal, 1 head - 109kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Protein: 2.43g

Other sizes: 1 leaf - 6kcal, 1 serving - 33kcal, 100 g - 38kcal, more...

Per 1 cup of shredded - Calories: 9kcal | Fat: 0.14g | Carbs: 1.53g | Protein: 1.05g

Other sizes: 1 head - 109kcal, 1 leaf - 2kcal, 1 oz - 4kcal, more...

Per 1 cup - Calories: 69kcal | Fat: 5.94g | Carbs: 4.06g | Protein: 0.86g

Other sizes: 1 serving - 29kcal, 100 g - 91kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Protein: 2.43g

Other sizes: 1 serving - 33kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 100 g - Calories: 16kcal | Fat: 0.2g | Carbs: 3.23g | Protein: 1.2g

Per 1 cup - Calories: 24kcal | Fat: 0.31g | Carbs: 4.23g | Protein: 2.33g

Other sizes: 1 leaf - 2kcal, 1 serving - 12kcal, 100 g - 14kcal, more...

Per 1 cup - Calories: 299kcal | Fat: 11.11g | Carbs: 37.52g | Protein: 11.23g

Other sizes: 1 serving - 225kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 104kcal | Fat: 7.48g | Carbs: 8.65g | Protein: 2.79g

Other sizes: 1 serving - 52kcal, 100 g - 69kcal, more...

Per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Protein: 1.6g

Other sizes: 1 cup - 45kcal, 1 serving - 11kcal, 1 oz - 9kcal, more...